Does mindfulness really help people thrive? 

Thu 7 Sep • 11:30 – 12:30

A1 • Asa Briggs Arts
University of Sussex

Organised by:
  • University of Cambridge
  • Suitable for: 16+

    Is mindfulness training like a physical exercise that will improve our health and well being? This is a frequent comparison, but how far can it be stretched? Join Julieta Galante to discuss the evidence available and explore its most critical issues before you decide to get ‘mindful’.

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